The Complete Meal Strategy

*No complex self calculation.

*4 Levels of skill mastery:

1. Quality focused.

2. Quality and daily quantity focused using your hard size to measure (Most people can live here an see amazing results).

3. Quality and meal quantity focused using your hard size to measure.

4. Quality, nutrient timing strategies, and meal quantity focused using a food scale to measure.

*Three sets of direction for getting lean, adding size, and performance. Allowing you to switch direction as your goals shift.

*PDF only and Laminated print delivery.

*Perfect for a nutrition challenges.

*Contact us with any questions!